March 2019 by Jessi Albin

March 2019

What's included?

Video Icon 65 videos Text Icon 1 text file

Contents

Welcome to March 2019 Calendar 😻
Week 1 March 4- 10
Mon Mar 4 Beginner Mat #MarchMatness Pilates Workout
11 mins
Tuesday Mar 5 Legs & Core Cardio Flow
3 mins
Tues Mar 5 Kettle bell Strength Flow
2 mins
Wed Mar 6 Best Pilates Strength Workout in 20 min
25 mins
Thurs Mar 7 Classical Beginner Pilates Mat Band Workout #MarchMatness
11 mins
Fri Mar 8 Foam Roller Flow
2 mins
Fri Mar 8 Cardio Bench Workout in Sonoma
3 mins
Sat Mar 9 Lower Body Yogalates Stretch- Magical Morning Series
18 mins
week 2
Mon Mar 11 Magic circle Intermediate Classical Pilates Workout
18 mins
Tues Mar 12 Ten Minute Arm Workout
12 mins
Wed Mar 13 Slider Cardio Sock Workout
20 mins
Thurs Mar 14 Ball Intermediate mat classical #marchmatness
18 mins
Fri Mar 15 Block & DumbBell Flow
4 mins
Fri March 15 Full Body Cardio Blast Flow
2 mins
Sat Mar 16 The Ultimate Wall Workout Yogalates Stretch day 3. 14 day challenge
25 mins
Week 3
Mon Mar 18 Instagram live 14 day challenge full body Workout
31 mins
Tues Mar 19 #tututuesday Barre HIIT Cardio Workout Tutu FIT Fun
23 mins
Wed Mar 20 BodyWeight Cardio Flow
2 mins
Wed Mar 20 Booty Band Total Body Flow
2 mins
Thurs Mar 21 Theraband Core Flow
3 mins
Friday Mar 22MC Intermediate classical Pilates workout
18 mins
Sat Mar 23 Flexibility & Abs Workout
25 mins
Week 4
Mon 3 25 Foam Roller Core unicorn Workout
22 mins
Tues 3 26 Med Ball Total Body Flow
2 mins
Tues 3 26 Bodyweight Cardio Flow
2 mins
Wed 3 27 Beginner Mat March matness
11 mins
Thurs 3 28 Pilates Pillow Flow #Flashback
2 mins
Thurs 3 28 Kettle bell Endurance flow
2 mins
Fri 3 29 Beginner Intermediate Classical Pilates Workout
8 mins
Fri 3 29 Med Ball Cardio flow
2 mins
Sat 3 30 Mini ball Intermediate Mat Classical #marchmatness
18 mins
New Flows & Workout
foam roller workout flow
2 mins
full body cardio blast flow
2 mins
BoduweightCardio Flow March
2 mins
legs and core cardio flow
3 mins
beginner mat march matness fitplan
11 mins
rev balance for pilates
5 mins
Classical Beginner Pilates Mat Band Workout
11 mins
Ball intemediate Pilates Mat classical #marchmatness
18 mins
Magic circle Intermediate classical Pilates Workout
18 mins
Llive 14 day challenge Replay full body workout
31 mins
Classic Pilates Flow
2 mins
Med Ball Total Body flow
2 mins
Med Ball Cardio Flow
2 mins
kettle bell Strength Endurance Flow
2 mins
March MATness Live Replays
Hundreds Live Replay
10 mins
Roll Up Live Replay
7 mins
Rollover
5 mins
Single Leg Stretch
4 mins
Double Leg Stretch
6 mins
Rolling Like A Ball
4 mins
Open Leg Rocker
6 mins
the Saw
5 mins
Swan Dive
3 mins
Corkscrew
6 mins
Single Leg Kicks
2 mins
Double Leg Kick
3 mins
neck pull.mov
3 mins
Scissors & Bicycle
4 mins
Shoulder Bridge
8 mins
Jackknife
3 mins
Side Kicks
4 mins
Teaser
6 mins
Hip twist & Swimming
7 mins
leg pull front and back.mov
5 mins