- 5 Days- Different Core Focused Body Toning Videos
- 10 min Fun workouts with Underground Beats
- Pilates, Yoga HIIT Strength & Mobility
- Deep House, Techno, Future Bass & Beats
- You'll need dumbbells on 2 days & a band. Use cans of soup in lieu of DBs... Try an old pair of stretchy leggings if you don't have a Band.
- No gym needed!!!
If you’re looking for a fun way to stay transform your core and lengthen your muscles, I can help! Tone your abs legs and arms as we strengthen your back and stretch your hips & shoulders.. If you’re looking for an effective strategy from a master level trainer that doesn’t take up all your time, I got you!
I developed this using my experience as a Pilates Instructor, Personal Trainer & Yoga Instructor. I have over 15 certificates in fitness and have helped thousands of babes like you love the way they look, move, and feel!
Learn to get healthy at home! These are scientifically proven techniques, along with fun ways to stay motivated and on the